Wellness treatments you've (probably) never heard of It used to be that aromatherapy massage was considered "exotic" and European facials were "fancy. GROUNDING TREATMENT "Everyone is so in their head," says Spot Spa owner Nell Rueckl. "This ritual makes you feel more in your body. " One of the Twin Cities' most sought-after body workers, Rueckl developed the Grounding Treatment to help her customers feel literally more grounded. com . CURATIVE BATHS Before there were decongestants and energy drinks, there were baths. For centuries, Asians and Europeans have relied on hydrotherapy to restore well-being and treat various ailments. Lying between a "stone blanket" of warm basalt rocks further creates a sense of calm and consciousness. $60 for 60 min. , Spot Spa, two Minneapolis locations including Northeast (612-331-4182) and Uptown (612-823-7767); spotspas. Unlike shock therapy, you won't feel much more than static electricity when the aesthetician moves two wand-like devices over your face. The results are visible after one treatment and last up to 72 hours. MICROCURRENT SCULPTING FACIAL Originally developed in the late 1980s to treat paralyzed muscles in Bell's palsy patients, microcurrent technology gained buzz-worthy status when doctors discovered its capability to smooth fine lines and tighten the skin. Turns out that low-level electricity increases circulation and triggers collagen and elastin production, resulting in a facelift effect. , Suite 120, Mpls. The fact that Fusion takes same-day appointments means relief is imminent. $60 each, Fusion LifeSpa, 18142 Minnetonka Blvd, Deephaven, 952-345-3335, fusionlifespa. RAINDROP THERAPY Inspired by a Lakota American Indian healing practice of sweeping a feather upwards along the spine, Raindrop Therapy combines massage, aromatherapy and reflexology to renew and energize the body. During this sensory experience, nine therapeutic essential oils selected for their ability to flush out toxins, destroy bacteria and promote healing are dropped along the feet and spine. Each essential oil is then gently massaged into the skin using a practically hypnotic feathering technique. Raindrop Therapy recipients often report an out-of-body experience or natural high from the treatment, followed by relief from sore muscles, fatigue and cold and flu symptoms. With a series of treatments and regular maintenance it will be easier to prolong the benefits. From $95 with packages available; Thomas Charles Salon, 4008 Minnetonka Blvd. , Minneapolis, 952-925-4277, thomascharlessalon. , 612-922-8100, lpwellness. $85 for 60 min. , Mpls, 612-922-1511, . |